Spring Mix!

By Razan Rousan Photography by Anastasia Casey We teamed up with Al-Masar Child Development Services Centre for a fun cooking session that promotes engagement, communication and...


Who Won’t Sexually Harass or Assault By Laura Haddad The #MeToo movement* that swept the globe in recent months inspired regional spinoffs such as #NotYourHabibti....

Shopping Smart for Your Fruits & Veggies

By Ayah Murad, Clinical Dietician Do we know where our fruits and vegetables come from? Fruits and vegetables provide many essential vitamins and minerals....

The Yoga Café

By Rula Wardeh Sakkab, Yoga Instructor I’m happy to support you on your yoga journey! In this instalment of The Yoga Café, we journey across...

Is Stress Jeopardising Your Health?

By Dr Renad Seheimat, Clinical Pathologist & Laboratory Medicine Specialist  Women are living under chronic stress. Meeting deadlines, growing debt, driving in rush hour, grocery...

Newborn Basics

What you really need to buy By Razan Rousan* I started my shopping list at the 20th week of my pregnancy. Before buying anything, I got...

The Chemistry of Love

By Dr Yaman Tal, Consultant Urological Surgeon & Consultant in Sexual Medicine Love is one of the strongest of human emotions but if you think it’s coming...

Fostering a Healthy School-Family Partnership

“Am I being too strict, or am I spoiling my child?” There are two sides of parenting, according to Child Development and Parenting Specialist...

Cats & Women’s Health?

By Silvia Zayadin, Veterinarian  If you are a cat owner or lover, you’ve probably heard the scary warning: ‘’Cats endanger a woman’s health: they cause infertility...

The Yoga Café

By Rula Wardeh Sakkab, Yoga Instructor In this instalment of The Yoga Café, we catch up with a pillar of the yoga scene in Amman,...


Amman jordan
19 ° C
19 °
19 °
18 °
20 °
17 °
17 °
19 °