How Much Do You Know About COVID-19?

By the Royal Health Awareness Society (RHAS) You are probably getting bombarded with information as well as misinformation. Yet as we continually learn more about...

Homework Struggles Strategies for parents

By Dina Halaseh, Educational Psychologist Is your child not putting in any effort or refusing to do assignments? Does it take too long to complete...

Pistachio Delight

By Banan Gharaibeh, Food Blogger  Easy, quick to prepare and great for a crowd, Mafrookeh pistachio dessert is my go-to no-bake dessert for Ramadan and ...

Cooking More with Less

By Sheela Sheth, Food Expert Cooking more with less should be the order of the day in our COVID-19 era. One of my favourite...

From Nature with Love

Nature loves us! It feeds us, clothes us and provides shelter. Sometimes I feel that Nature acts like my mother. And, like any mother,...

The Dangers of Food & Drug Interactions

By Dr Kamal ‘Akl, Consultant Paediatrician & Paediatric Nephrologist When I prescribe medicine for a child, few parents ask me questions concerning medicine and food...

My 10 Days of Silence

By Abeer Jabaji, Personal Development Coach   In our high-speed world, many of us feel communication-burnout. Life is full of noise. Even when we’re alone, we’re usually...

Mother’s Day Pancakes

By Lara Hammoudeh, Baker & Chocolatier A fluffy pancake breakfast is how I deliciously show gratitude to my mother!   Ingredients ¾ cup wholewheat flour ¾ cup all-purpose flour 1 ½ tsp...

Raising Strong, Independent Women

By Dina Halaseh, Educational Psychologist We live in a culture where some assume education is more important for men because they will eventually head houses...

The Magic of Appreciation

By Andie Petrides  I was awakened after a three-hour major operation by taps on my face and the voice of my doctor saying, “Wake up;...


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