No Limits, No Excuses, No Regrets
Although Dr Sahar Jumean was one of the first Jordanian women to hike Mera Peak in Nepal, at an elevation of around 6,500 metres,...
Why Antibiotics Today Can Threaten Your Life Tomorrow
Why Antibiotics Today Can Threaten Your Life Tomorrow
By the Royal Health Awareness Society (RHAS)
It used to be that getting an infection was quite...
Oat Balls: Bite into a burst of superpowers!
Oat Balls
Bite into a burst of superpowers with these homemade energy balls!
‘Atta Abu Sha’ar (10) joins Hamzah Qudah (17) to make these nutritious...
The Wait and See Approach? But your child Can’t wait
By Tamara Jalajel, Children's Physiotherapist
Not meeting developmental milestones within the age range isn’t necessarily a sign that your child has a delay. If it...
Turkish Is A Delight!
By Banan Gharaibeh,
Food Blogger
This year, we’re going worldwide to bring you special traditional dishes from different cultures. For January, we voyage to Turkey!...
Skin Care Tips for Your Baby
Ask Dr Linda
This month:
Skin Care Tips for Your Baby
Parents can quickly get confused and overwhelmed with the overabundance of information on the Internet...
You Are Not Your Achievements
You Are Not Your Achievements
By Dana Judeh, Life Coach
I consider myself a goal-oriented person. I have made great achievements, yet I feel unfulfilled and...
Can My Dreams Come True?
By Ghadeer Habash, Internationally Certified Career Trainer
Everyone has dreams; big or small, new dreams or old dreams, possible and seemingly impossible ones. But what...
A Health Dose of Culture in Every Bite
By Ayah Murad, Clinical Dietician
The incidence of patients suffering from overweight, diabetes and cardiovascular diseases, and high levels of uric acid, is on...
Is Stress Jeopardising Your Health?
By Dr Renad Seheimat,
Clinical Pathologist & Laboratory Medicine Specialist
Women are living under chronic stress. Meeting deadlines, growing debt, driving in rush hour, grocery...