Archive

The Power of Emotions

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 By Amani Attili, Educational Consultant & Coordinator of Labeeb’s Friends* Educators agree that emotional wellbeing has a huge effect on the social and cognitive...

Spreading the Joy

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Yasmine Goussous (10) looks forward to the annual tradition of baking and decorating Christmas cookies. This year, she invites her friends Mira (10) and...

Romance Under the Stars

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When you think of the ultimate romantic destination, Jordan may not be on your shortlist. But it is on ours! This month, we bring...

Detox

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By Ayah Murad, Clinical Dietician It seems everyone is talking about “detox” and considering a “cleanse”. Detox diets are often misunderstood, especially since your body...

A Taste of Nablus

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This month, we visit the Qarqash family where Suzan Masri shows us how to prepare Nabulsi white cheese, along with Nabulsi cheese-inspired recipes she...

Beat the Heat While Breastfeeding

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By Yafa’ Ajweh, International Board Certified Lactation Consultant Summer is the perfect time to create memories with your baby. But what does summer mean for you as a breastfeeding...

Empowering Families in Jordan: Connecting Parents & Experts Once Again

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Parents and educators connected last month with Jordan’s top experts to discuss saving habits, schooling and parenting at “Ask Our Experts II”, a follow-up...

I Make Milk!

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I Make Milk! What's Your Superpower? By Yafa’ Ajweh, International Board Certified Lactation Consultant We’re celebrating mamas around the world this month. Whether you are breastfeeding,...

Authenticity In Our Relationships

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By Mariam Hakim, Relationships & Couples Therapist Because of our upbringing, many of us grew up conditioned to hide who we really are. Instead, we...

Self-Care in a Stressful World

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By Haneen Mas’oud, Clinical Psychologist  Our hectic lives necessitate that we take care of ourselves so we are better able to avoid an emotional overload...

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