Culinary Memories: Malawian Medley

By Sheela Sheth, Food Expert Our journey to the warm heart of Africa is a gentle reminder of African hospitality laced with humble disposition....

A Health Dose of Culture in Every Bite

By Ayah Murad, Clinical Dietician The incidence of patients suffering from overweight, diabetes and cardiovascular diseases, and high levels of uric acid, is on...

Are We Failing Our Boys?

Muslim and Christian reflections on our spiritual health By Noor Sa’adeh, A Muslim Perspective Divine Perspectives writers Noor Sa’adeh and Sonia Salfity, both of whom are mothers, share...

Spring Mix!

By Razan Rousan Photography by Anastasia Casey We teamed up with Al-Masar Child Development Services Centre for a fun cooking session that promotes engagement, communication and...


Who Won’t Sexually Harass or Assault By Laura Haddad The #MeToo movement* that swept the globe in recent months inspired regional spinoffs such as #NotYourHabibti....

Shopping Smart for Your Fruits & Veggies

By Ayah Murad, Clinical Dietician Do we know where our fruits and vegetables come from? Fruits and vegetables provide many essential vitamins and minerals....

The Yoga Café

By Rula Wardeh Sakkab, Yoga Instructor I’m happy to support you on your yoga journey! In this instalment of The Yoga Café, we journey across...

Is Stress Jeopardising Your Health?

By Dr Renad Seheimat, Clinical Pathologist & Laboratory Medicine Specialist  Women are living under chronic stress. Meeting deadlines, growing debt, driving in rush hour, grocery...

Newborn Basics

What you really need to buy By Razan Rousan* I started my shopping list at the 20th week of my pregnancy. Before buying anything, I got...

The Chemistry of Love

By Dr Yaman Tal, Consultant Urological Surgeon & Consultant in Sexual Medicine Love is one of the strongest of human emotions but if you think it’s coming...


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