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Whether you’re looking to lose weight or maintain it, you’ll find great tips from our Desperate Dieter Sonia Salfity – this month, she arms us with defence strategies for our battle of the bulge this holiday season.
Then, Divine Perspectives writers Noor Sa’adeh and Sonia Salfity turn to their holy books as they reflect on a turbulent year.
Portrait Photographer Anastasia Casey, takes the difficult but courageous step of sharing with us her sister Mila’s diaries. This month is all about her journey turning to a natural healer only to find her condition worsen by the day. It’s a wakeup call on the dangers of turning exclusively to alternative therapies