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Archive

Exploding with Worry

Maya’s journey through bullying By Shireen Ya’ish, Art Psychotherapist and Founder of Kaynouna Arab Art Therapy Center Maya’s mother contacted me when her eight-year-old daughter started...

No Limits, No Excuses, No Regrets

Although Dr Sahar Jumean was one of the first Jordanian women to hike Mera Peak in Nepal, at an elevation of around 6,500 metres,...

Life Changing!

For Sa’id Jiryes, losing 70 kilograms was not about looking better but about recovering. His addiction? Food. The 25-year-old lost the weight over the...

More Than A Dance

Breaking down barriers with every beat By Anne Poepjes Palestinian-born Pierre Dulaine may have had a turbulent start in life, but his determination took him places...

8 Stress-Busting Techniques  

By Dr Renad Seheimat,  Clinical Pathologist & Laboratory Medicine Specialist  We have all experienced stressful times. Many of us struggle with stress at work, home or...

Tech Girls

A group of girls chat quietly as their nimble fingers work on colourful plastic pieces. This is not your typical girly girl get-together as...

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