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Matters of the Heart in the Era of COVID-19

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By Dr Marwan Jumean, Interventional Cardiology & Cardiovascular Disease Specialist Although the symptoms of COVID-19 are mostly mild and involve the upper respiratory tract and the...

Manaqeesh Express

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By Lara Abdulhadi, Food Blogger There is a lot of uncertainty regarding the start of this academic year, especially with COVID-19 dominating the world! Regardless,...

Keep an Eye on E-Learning

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By Dr Samir El-Mulki, Ophthalmic Surgeon With the uncertainty that the COVID-19 pandemic brings, schools are adopting contingency plans that utilise virtual online learning, as...

It’s a Date!

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By Lara Hammoudeh, Baker & Chocolatier tt A winner in our family is Date Makrouta. I love to indulge our loved ones (and myself) during ‘Eid Adha, ...

Your Child’s Dose of Wellbeing

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By Family Flavours tt Here, we bring you trust-worthy parenting advice to contribute to your child’s physical, mental and social wellbeing.  tt Horseback riding With most camps cancelled and...

What Is Your Blood Telling You?

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By Ruba Al Far, Pharmacist tt Did you know that your body and the food you eat have a certain pH (acidity or alkalinity)? This pH...

Authenticity In Our Relationships

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By Mariam Hakim, Relationships & Couples Therapist Because of our upbringing, many of us grew up conditioned to hide who we really are. Instead, we...

Summer Treasure

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By Lara Abdulhadi, Food Blogger Here’s how I make our local sweet treasure suitable for the summer days! Knafeh Ice Cream Ingredients 1 package knafeh dough 3 tbsp ghee or butter 1...

Nutrition Tips for A Healthy Prostate

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By Ayah Murad, Clinical Dietician The prostate, the gland about the size of a walnut that surrounds the bladder and urethra, grows throughout a man’s life....

How Much Do You Know About COVID-19?

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By the Royal Health Awareness Society (RHAS) You are probably getting bombarded with information as well as misinformation. Yet as we continually learn more about...

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