Connect With Your Mind, Body & Soul

Thirteen leading experts in health, nutrition, fitness and dance delivered sessions at a women’s health and wellness retreat held recently in Aqaba, Ayla.

The four-day event aimed at fostering the physical and mental health and wellbeing of women and was organised by Family Flavours and Nakahat ‘Ailiyeh magazines and One with Nature Fitness Center.

“We are so proud to have brought our seventh women’s health and wellness retreat to the regional level with the participation of women from Lebanon, Palestine and Kuwait through the support of the Jordan Tourism Board,” says Hind-Lara Mango, Publisher and Managing Director of Family Flavours and Nakahat ‘Ailiyeh magazines.

The event, dubbed Connect With Your Mind, Body and Soul, brought together some 100 women who were encouraged to prioritise their mental and physical needs at Hyatt Regency Aqaba Ayla.

“Health and wellness are an ongoing journey of making connections with nature, each other and with ourselves,” adds Ghada Mu’asher, retreat co-ograniser and Founder of One With Nature Center.

Female community leaders, including Member of Parliament Tamam Riyati, attended sessions pertaining to financial wellness by SIGNATURE by Cairo Amman Bank, the Diamond Sponsor, and preventive nutrition by Juthour, organic food partner, at this retreat.

Participants enjoyed a smooth ride on JETT buses with meals and desserts provided by Cloud7, Blue Fig, the Eat Group and Renee’s.

We thank our sponsors for pampering us all:
SIGNATURE by Cairo Amman Bank
Hyatt Regency Ayla Aqaba
Ayla
JETT Buses
Juthour
Eat Group
Blue Fig
Ivy Hygiene Solutions
Cozmo
Shahin
Ahlan Aqaba
Al Burgan
Al Kutbia
Lollipop

Moving with the rhythm of the wind and the motion of the sea

The event also provided a platform for local initiatives to be highlighted such as Himmeh w Lammeh (for a cleaner Jordan) and the Virtual Bazaar, a women’s empowerment project in support of homebased women-led businesses.