Cup Of Coffee

A Cup Of Coffee With

We welcome your stories and insights! This month, subscribers of Family Flavours and Nakahat ‘Ailiyeh gathered at the offices of Al Marji’ Publications to share feedback and recommendations. Whether you’re looking to lose weight or just maintain it, you’ll find great tips from our Desperate Dieter, Sonia Salfity. This month, she breaks down negative self-talk and shows us how a gratitude list may transform you from the inside out. Then, Divine Perspectives writers Noor Sa’adeh and Sonia Salfity share reflections on self-restraint as a virtue in time for Ramadan.