Recipe for Success
Our recipe for success this month comes from Jordan’s upcoming life coaches. Two men and two women share their personal and professional journey with us, reveal the challenges their clients face and how life coaching can help. In a special report for World Refugee Day, Art Psychotherapist Shireen Ya’ish sheds light on Burnout Syndrome, faced by NGO workers on the frontlines, and talks about how art therapy can help.
This edition is chock-full of expert-backed articles to get you and your family living your best lives yet. Clinical Pathologist & Laboratory Medicine Specialist Dr Renad Seheimat shares natural ways to combat osteoarthritis. Gretty ‘Ayed Yacoubian’s fitness corner highlights an outdoor trend that has surprising benefits – horseback riding! Yoga Instructor Rula Wardeh Sakkab interviews Certified Ayurveda Counsellor Rana Haddadin about the Ayurveda approach to nutrition, with a focus on the digestive system.
For our mental and emotional health, Relationships & Couples Therapist Mariam Hakim warns couples that too much closeness can stifle a relationship, providing tips to strike a balance in your relationship. Life Coach Dana Judeh shows us the downsides of guilt, with tips for productive living. For parents and parents-to-be, Integrative and Holistic Paediatrician
Dr Linda Abujaber answers the most pressing questions: this month, everything you need to know about heading outdoors with your baby. Then, Fashion Blogger Jessica Pruitt’s fashion spread this month is all about summertime menswear.