Recipe for Success
This edition is chock-full of expert-backed articles to get you and your family living your best lives yet. We have every angle covered this month to offer you strategies for preventing weight gain: You can speed up your metabolism with Dietician Ayah Murad, boost your immune system with Clinical Pathologist & Laboratory Medicine Specialist
Dr Renad Seheimat and get “Ready, Set, Go!” with Health & Fitness Educator Marian Podoleanu. Dermatologist Dana Fara’neh joins our team of experts, launching her skin health corner with tips for combating the “winter itch”! Thuraya Al’awwa, specialist in the clinical management of breastfeeding, helps breastfeeding mothers cope with the Holiday Weaning Syndrome. We’ve got emotional health covered too! Life Coach Dana Judeh helps us overcome our fear of change while Relationships & Couples Therapist Mariam Hakim reveals what your anger may be hiding. And on the lighter side, Fashion Blogger Jessica Pruitt rolls out 2017’s Holiday Style Guide!