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Women’s Health

Let Your Mind, Body & Soul Bloom II

With a renewed understanding and commitment to a holistic and natural approach to health, over 100 women participated in the Let Your Mind, Body & Soul Bloom II retreat, focusing on health and well-being.

“Our body is a gift, and it is our responsibility to take care of it,” says Hind-Lara Mango, Publisher and Managing Director of Al Marji’ Publications. “This means improving our overall health, energy and outlook,” she adds.

Organised by Family Flavours and Nakahat ‘Ailiyeh parenting magazines, produced by Al Marji’ Publications, the retreat also introduced women to the latest in skincare by Beauty Sponsor L’Occitane En Provence.

Expert contributors for Family Flavours and Nakahat ‘Ailiyeh parenting magazines inspired women to relax and reflect; Yoga Instructor Rula Wardeh Sakkab focused on breathing, Clinical Dietician Ayah Murad covered smart eating and Dr Renad Seheimat, an expert in complementary medicine, spoke about complementary medicine and antiaging.

Portrait Photographer Anastasia Casey showed participants how to take professional selfies while Makeup Artist Muna Sa’ed advised on quick fixes.