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The Yoga Café

By Rula Wardeh Sakkab, Yoga Instructor I’m happy to support you on your yoga journey! In this instalment of The Yoga Café, we journey across...

Is Stress Jeopardising Your Health?

By Dr Renad Seheimat, Clinical Pathologist & Laboratory Medicine Specialist  Women are living under chronic stress. Meeting deadlines, growing debt, driving in rush hour, grocery...

Newborn Basics

What you really need to buy By Razan Rousan* I started my shopping list at the 20th week of my pregnancy. Before buying anything, I got...

The Chemistry of Love

By Dr Yaman Tal, Consultant Urological Surgeon & Consultant in Sexual Medicine Love is one of the strongest of human emotions but if you think it’s coming...

Fostering a Healthy School-Family Partnership

“Am I being too strict, or am I spoiling my child?” There are two sides of parenting, according to Child Development and Parenting Specialist...

Cats & Women’s Health?

By Silvia Zayadin, Veterinarian  If you are a cat owner or lover, you’ve probably heard the scary warning: ‘’Cats endanger a woman’s health: they cause infertility...

The Yoga Café

By Rula Wardeh Sakkab, Yoga Instructor In this instalment of The Yoga Café, we catch up with a pillar of the yoga scene in Amman,...

How to Bully Proof Your Child

Bullying can affect the physical and emotional health of your child, both in the short term and later in life. Since there’s no school in Jordan...

Turkish Is A Delight!

By Banan Gharaibeh, Food Blogger  This year, we’re going worldwide to bring you special traditional dishes from different cultures. For January, we voyage to Turkey!...

Spreading the Joy

Yasmine Goussous (10) looks forward to the annual tradition of baking and decorating Christmas cookies. This year, she invites her friends Mira (10) and...


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